Online Mini Courses
How to Relieve Stress
Learn how chronic stress presents itself and what foods and herbs can support and modulate stress response.
- 24 handouts
- Video lecture
- 2 articles
- Test yourself
€35
Balancing Female Hormones
Learn how to manage female hormonal health and support conditions like PMS, PCOS, and endometriosis.
- 40 handouts
- Video lecture
- 3 articles
- Test yourself
€35
Nutrition for Children
Learn to nourish children well from birth through infancy, childhood and adolescent years to adulthood.
- 28 handouts
- Video lecture
- 5 articles
- Test yourself
€35
Study with the No.1 Training Provider in Natural Therapies
Men’s Health
This course has been designed for men of all ages who want to stay healthy, virile, strong and in good shape.
- 19 handouts
- Video lecture
- 2 articles
- Test yourself
€35
The Best Herbs to Boost Immunity
Learn about herbal antibiotics and antivirals, and how to use kitchen herbs in case of cold, flu and hay fever.
- 21 handouts
- Video lecture
- 4 articles
- Test yourself
€35
Vital Herbs to Help the Menopause
Learn natural ways that help women face the menopause and come out of this stage feeling their very best.
- 10 handouts
- Video lecture
- 3 articles
- Test yourself
€35
Natural Ways to Improve Fertility
Discover some natural ways to boost fertility and learn how to optimise your health for conception and pregnancy.
- 24 handouts
- Video lecture
- 2 articles
- Test yourself
€35
Gut Health & Immune System
Learn how our gut health affects our immunity and what to eat in case of allergy, asthma, fever or cold.
- 25 handouts
- Video lecture
- 2 articles
- Test yourself
€35
The CNM Naturopathic Diet
Do you want to have more energy, be in overall better health, sleep better and regenerate quicker?
- 17 handouts
- Video lecture
- 3 articles
- Test yourself
€35
How to Detox Naturally
Learn to identify signs of toxicity, minimise exposure to toxins and safely reduce the toxic load.
- 24 handouts
- Video lecture
- 2 articles
- Test yourself
€35
Healthy Eating vs Popular Diets
Learn about pros and cons of different diets and how to combine food for optimal physical and mental health.
- 33 handouts
- Video lecture
- 2 articles
- Test yourself
€35
Safe and Effective Fasting
Learn about the benefits of fasting, how to prepare for a fast and what kind of fasting is best for you.
- 28 handouts
- Video lecture
- 2 articles
- Test yourself
€35
Healthy Ageing
Learn how to slow ageing process with healthy nutrition and what superfoods help us age gracefully.
- 29 handouts
- Video lecture
- 2 articles
- Test yourself
€35
