Marian’s Detox Soup

• 3.5 Litre of Water
• 4 Carrots
• 4 Celery Sticks with leaves
• 2 cups cabbage
• 1 large red onion
• 2 sweet potatoes
• 12 oz parsnip or turnip
• 7 oz’s shitake mushrooms
• 6 oz’s button mushrooms
• 7oz’s radishes
• 1oz coriander
• 2 garlic cloves

Directions: Simmer all ingredients for 2 hours then puree, will keep in the fridge for 5 days.

Recipe from Gillian Ryan, Nutritional Therapist, Cork