Peter O'Connell, Author at CNM Ireland - College of Naturopathic Medicine - A leading provider of a range of natural health training courses

Wild Garlic: Spring’s Superfood

Wild Garlic: Spring’s Superfood Share this article: Boost your immune system, digestion and heart health Wild garlic is one of ... Read more

Ditch Anxiety with Bach Flower Remedies

Ditch Anxiety with Bach Flower Remedies Calm your mind and restore emotional balance Anxiety affects millions worldwide, presenting itself in ... Read more

Christmas Kraut

Get ahead with your Christmas dinner with this delicious, good-for-your gut sauerkraut with a festive twist. Beats braised cabbage hands … Read more

What does Iodine do for the body?

Learn about the health benefits of this essential mineral Iodine is an important trace mineral, an essential nutrient the ... Read more

The power of Acupuncture

Discover the numerous health benefits of acupuncture Acupuncture is a safe and effective modality that forms part of Traditional Chinese ... Read more

Iron Deficient? Or Iron Overloaded?

Why you need to know the difference Iron deficiency is one of the most common nutritional deficiencies in the world. ... Read more

How to Relieve Hay Fever Naturally

Learn which foods and nutrients reduce histamine and improve immune function Hay fever (also known as seasonal allergic rhinitis) is ... Read more

How to Keep Your Heart Healthy

10 Ways to Reduce your Risk of Cardiovascular Disease Cardiovascular disease (CVD) affects around 7 million people in the UK ... Read more

The Gut-Brain Connection

Why a healthy gut is essential for mood and wellbeing The gut and brain are connected via a network of ... Read more

Homeopathic Remedies for Your First Aid Kit

Learn how homeopathy can be used for fevers, nausea, bruising and other common ailments Homeopathy is based on the principle ... Read more

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