Bach Flowers for Anxiety
Description
Family Health
Bach Flowers for Anxiety
Study Online
Bach Flowers for Anxiety
Do you often feel anxious, overwhelmed, or emotionally drained? Does your mind race with worries you can’t switch off? Have past experiences left you feeling on edge or emotionally reactive?
Anxiety can affect us emotionally, mentally, and physically. For some, it’s driven by constant pressure or difficult external circumstances; for others, by deeper emotional conflicts. In today’s fast-paced, uncertain world, the nervous system rarely gets the chance to fully rest and reset.
Bach Flower Remedies offer a gentle yet effective way to restore emotional balance, calm the mind, and support the body’s ability to cope with stress, fear, and emotional overload. Developed by Dr. Edward Bach, they work by addressing underlying emotional patterns rather than simply masking symptoms.
Bach Flowers for Anxiety course teaches you:
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What Bach Flower Remedies are and how they work on emotional and mental wellbeing
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Which Bach Flowers are traditionally used for worry, panic, nervous tension, and emotional exhaustion
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How to choose the right remedies for yourself and your unique emotional state
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How to safely use Bach Flowers as part of your daily self-care routine
Why do we feel anxious?
Anxiety isn’t just “in your head”. It’s a complex response involving the nervous system, hormones, emotional patterns, and life experiences. Sometimes anxiety is triggered by specific fears or events, while at other times it can feel vague, persistent, and difficult to explain.
According to Dr Bach’s philosophy, emotional imbalance can eventually lead to physical illness if left unresolved. Fear, worry, shock, insecurity, and emotional overload can all disrupt our inner harmony. Bach Flower Remedies work by gently rebalancing these emotional states, helping us feel calmer, more centred, and better able to cope with life’s challenges.
Rather than suppressing emotions, Bach Flowers support emotional awareness, resilience, and self-healing – allowing you to respond to stress with clarity instead of panic, and with confidence instead of fear.
Restore calm and emotional balance
About the course
This online mini course includes an in-depth 1-hour video lecture, 16 informative handouts, and 2 additional documents that explain the principles behind Bach Flower Remedies and their use for anxiety and emotional wellbeing.
You’ll learn how emotional states influence mental and physical health, how to recognise patterns of anxiety and fear, and how to select and use Bach Flower Remedies safely and effectively. The course also explores how emotional healing can support overall wellbeing and quality of life.
This course is practical, accessible, and empowering – giving you tools you can use immediately for yourself and your family.
About the lecturer
Dee Clough mANP rGNC
Qualifications: MHSc in Herbal Medicine. BHSc in Complementary Medicine. Certified Bach Flower Practitioner.
Background: Dee is a Naturopath, Nutritional therapist and Herbalist who has taught a range of Naturopathy and Nutrition lectures at CNM’s London campus. She is currently the online tutor for the Naturopathy modules. Dee is a big advocate of Bach Flower Essences and has a particular interest in the mind-body connection and how it influences health.
Who should take this course?
The Bach Flowers for Anxiety course is suitable for anyone who wants to reduce anxiety, manage stress more effectively, and improve emotional wellbeing in a natural, gentle way. It is ideal for those experiencing worry, fear, overwhelm, or emotional exhaustion, as well as anyone interested in holistic approaches to mental health.
This course is also perfect for those considering studying with CNM and who would like first-hand experience before enrolling on one of our Short Courses or even one of our professional
Study Online
- Study in your own time.
- Study from anywhere in the world.
Award
CNM Certificate in Bach Flowers for Anxiety
€35.00
