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Golden Turmeric Milk

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Golden Turmeric Milk

Servings: 1 person

Ingredients

Turmeric paste

  • ¼ cup turmeric powder
  • ½ cup spring water
  • 1-2 tsp ground black pepper
  • 2 tbsp olive oil or coconut oil

Golden Milk

  • 1 tsp organic coconut oil
  • ½ - 1 tsp turmeric paste
  • 1-2 cups almond/coconut milk
  • 1 tsp raw honey

Instructions

Turmeric paste

  • Mix water with turmeric powder in a pan and slowly heat on low-medium heat for 6-10 minutes until you get a smooth paste with medium consistency (add some additional water if it is too thick).
  • Add black pepper and oil and mix altogether. Allow paste to cool and place into a glass jar, this can refrigerate for up to 2 weeks, or freeze.

Golden Milk

  • Mix all ingredients except the honey together over medium heat for 4-5 minutes. Once it is cool enough add the honey and enjoy.
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