Is lack of quality sleep affecting your health? The benefits of sleep are extensive and good quality sleep can have a positive effect on your health, as well ... Read more
More to Heart Health than Cholesterol Levels Many people (and GPs) are obsessed with total cholesterol levels. Cholesterol is a group of fatty like materials vital to ... Read more
Eat your way to a Healthier Blood Pressure Blood pressure can be defined as the force of blood being forced through arteries and blood vessels by the action of ... Read more
What you put in your Shopping Basket has a Direct Effect on your Health! More often than not we are drawn in by special offers and may even visit a few supermarkets in a ... Read more
Beyond Surviving, Thriving! If you’re interested in enhancing your quality of life as you age, read on! Energy levels tend to decline as ... Read more
Natural Therapies helped relieve my anxiety I am a 35 year old male and can honestly say that seeing Jason Walsh and receiving acupuncture treatment from ... Read more
Nepal Appeal When I first heard about the earthquake in Nepal, naturally it was tragic news, but then to hear within a ... Read more
Why train for a career in Naturopathic Nutrition? With the 2015/16 academic year looming ahead, Laura Baker, Director of Studies for CNM (College of Naturopathic Medicine) in Dublin, ... Read more
From Illness to Inspiration Karen's fight with Crohns disease led her to study nutrition and take charge of her life. Today Karen is a ... Read more
If most cancers are caused by bad luck, why are we getting less lucky? At the start of 2015 the press carried claims from scientists at Johns Hopkins University School of Medicine in the ... Read more