Avoiding tick bites this Summer Lyme disease is a bacterial infection that was first noticed in the 1970s in the USA as being spread to ... Read more
Natural ways to deal with Candida What is candida? Candida is a common fungus that lives on and in every one of us. When in balance ... Read more
Green Spirulina Smoothie Green Spirulina Smoothie This is delicious and one of my staple smoothies. You can swap the spinach out for any ... Read more
Dandelion Root Latte Dandelion Root Latte This is set to be the new latte trend: dandelion root latte. Dandelion roots have a rich, ... Read more
Banana, cardamom and coconut biscuitsThese delicious vegan biscuits are high in fibre, rich in potassium from the bananas and bolstered by heart-healthy omega 3s … Read more
Protecting skin during warm weather With Spring upon us and Summer approaching, here are some useful reminders of how to protect your skin during the ... Read more
Banana and Oat Pancakes These banana and oat pancakes are a great way to start the day and the perfect vehicle for your … Read more
