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TRAINING SUCCESSFUL PRACTITIONERS

Peanut Sauce

Peanut Sauce ½ onion - finely chopped2 cloves garlic - minced½ red chilli - deseeded and finely chopped ((vary amount ... Read more

Foods to Help Hay Fever

Hay-fever is a relatively common ailment afflicting many people each spring and summer. It is an allergic reaction most commonly ... Read more

Freedom to Eat Fats?

After years of low-fat diet recommendations, fats have made a positive comeback. Avocado, coconut oil, and various types of oils ... Read more

Curried Lentils

Curried Lentils 2 cups green on brown lentils1 whole onion (chopped)2 large tomatoes (chopped)2 carrots (chopped)4-5 cups water6 cloves garlic ... Read more

Nutty Kale Salad

Nutty Kale Salad 250 g kale¾ cup cannellini beans1 tbsp almond butter2 tbsp tamari or soy sauce1 tbsp lemon juice2 ... Read more