Healthy Recipes

An easy mayonnaise which is not only better tasting than the supermarket versions, it contains no sugar or processed oils. … Read more

 

Just looking at this drink makes you think of health! Absolutely full of colour and flavour, this superfood smoothie offers … Read more

Also known as ‘Agua de Jamaica’, this popular drink is sold across Mexico, where an abundance of hibiscus plants line … Read more

With gluten intolerance on the rise this delicious buckwheat and almond bread makes a fantastic healthy alternative. Bursting with healthy … Read more

Bananas, flaxseed and spelt are all sources of tryptophan. This essential amino acid provides the building block for serotonin, a … Read more

Polenta Cauliflower ‘Steaks’ Crunchy, cheesy (from the nutritional yeast) and dairy-free, these cauliflower ‘steaks’ make every vegan smile. The tangy ... Read more

Mixed Berry Chia Jam This simple, homemade jam recipe contains no refined sugars, is bursting with real berry flavour and ... Read more

There seems to be many spellings of kitchari (or is it khichdi, khichadi or even kitchadee?) but only one meaning … Read more