Preserved TomatoesAn absolutely must-have store cupboard staple, in my mind, are preserved tomatoes. They’re the base for so many meals, and … Read more
Cajun Spice BlendUse the Cajun spice mix blended with the oil to spice up potato wedges or other veggies before you bake … Read more
Cashew Nut CheezeCashew cheeze supplies fibre, protein and vitamin B12; a vitamin necessary for energy production and a healthy nervous system, the … Read more
Lemon Cashew Nut MayonnaiseAn easy mayonnaise which is not only better tasting than the supermarket versions, it contains no sugar or processed oils. … Read more
Superfood SmoothieJust looking at this drink makes you think of health! Absolutely full of colour and flavour, this superfood smoothie offers … Read more
Hibiscus CoolerAlso known as ‘Agua de Jamaica’, this popular drink is sold across Mexico, where an abundance of hibiscus plants line … Read more
Buckwheat and Almond BreadWith gluten intolerance on the rise this delicious buckwheat and almond bread makes a fantastic healthy alternative. Bursting with healthy … Read more
Banana & Sour Cherry MuffinsBananas, flaxseed and spelt are all sources of tryptophan. This essential amino acid provides the building block for serotonin, a … Read more
Mixed Berry Chia Jam Mixed Berry Chia Jam This simple, homemade jam recipe contains no refined sugars, is bursting with real berry flavour and ... Read more