TRAINING SUCCESSFUL PRACTITIONERS

Cashew Nut Cheeze

Cashew cheeze supplies fibre, protein and vitamin B12; a vitamin necessary for energy production and a healthy nervous system, the … Read more

Superfood Smoothie

Just looking at this drink makes you think of health! Absolutely full of colour and flavour, this superfood smoothie offers … Read more

Hibiscus Cooler

Also known as ‘Agua de Jamaica’, this popular drink is sold across Mexico, where an abundance of hibiscus plants line … Read more

Buckwheat and Almond Bread

With gluten intolerance on the rise this delicious buckwheat and almond bread makes a fantastic healthy alternative. Bursting with healthy … Read more

Mixed Berry Chia Jam

Mixed Berry Chia Jam This simple, homemade jam recipe contains no refined sugars, is bursting with real berry flavour and ... Read more

Kitchari

There seems to be many spellings of kitchari (or is it khichdi, khichadi or even kitchadee?) but only one meaning … Read more



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