food labels Archives - CNM Ireland - College of Naturopathic Medicine - A leading provider of a range of natural health training courses

Avoid these 6 harmful food additives

Learn how to read a food label with confidence Confused by all the odd-sounding ingredient names and numbers on food ... Read more

How to read food labels

Avoid hidden sugars and nasty food additives Understanding food labels and nutritional information on packaging can be confusing. Trying to ... Read more

How much hidden sugar are you eating?

Do you know how much sugar is in the food you’re eating? Possibly not. The average person consumes 22 teaspoons ... Read more