Articles - Page 34 of 43 - CNM Ireland - College of Naturopathic Medicine - A leading provider of a range of natural health training courses

Freedom to Eat Fats?

After years of low-fat diet recommendations, fats have made a positive comeback. Avocado, coconut oil, and various types of oils ... Read more

Why there is more to Heart Health than Cholesterol Levels

Many people (and GPs) are obsessed with total cholesterol levels. Cholesterol is a group of fatty like materials vital to ... Read more

Benefits of a Vegetarian Diet

There are many different reasons people might opt for a vegetarian diet- a temporary fad, spiritual tradition, health decision, or ... Read more

Curried Lentils

Curried Lentils 2 cups green on brown lentils1 whole onion (chopped)2 large tomatoes (chopped)2 carrots (chopped)4-5 cups water6 cloves garlic ... Read more

Staying Healthy on a Sun Holiday

Sun holidays should leave us feeling rejuvenated and re-energized, so why do some people return from holidays exhausted and weak? ... Read more

Nutty Kale Salad

Nutty Kale Salad 250 g kale¾ cup cannellini beans1 tbsp almond butter2 tbsp tamari or soy sauce1 tbsp lemon juice2 ... Read more

Make your tea medicinal

Nothing beats a hot drink during cold Irish weather. Before you sit down to your traditional cup of tea, consider ... Read more

The Healthy Detox

There’s no need to restrict quantity when undertaking a detox, simply address the content of what you consume! It’s the ... Read more

Detox with Herbs

There are many herbs to help detoxify organs and systems, and aid eliminatory channels to work more efficiently. Here are ... Read more

A naturopathic approach to inflammation

When inflammation is an acute symptom, ie, after injury, it’s part of the body’s positive response to aid the healing ... Read more

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