Articles - Page 34 of 43 - CNM Ireland - College of Naturopathic Medicine - A leading provider of a range of natural health training courses

The Healthy Detox

There’s no need to restrict quantity when undertaking a detox, simply address the content of what you consume! It’s the ... Read more

Detox with Herbs

There are many herbs to help detoxify organs and systems, and aid eliminatory channels to work more efficiently. Here are ... Read more

A naturopathic approach to inflammation

When inflammation is an acute symptom, ie, after injury, it’s part of the body’s positive response to aid the healing ... Read more

Homeopathy for Exam Stress

Almost every student suffers stress to some degree before or during their exams. A carefully chosen homeopathic remedy matched to the individual ... Read more

7 tips to keep your gut happy

7 Tips to Keep Your Gut (and Your Microbes) Happy Eat Mindfully – We are what we digest, not what ... Read more

Indulgent Raspberry Brownies

Indulgent Raspberry Brownies 100 gm dark chocolate (70% cocoa)½ cup unsweetened apple sauce½ cup unsweetened oat milk½ - ¾ cup ... Read more

Is there a gentle detox plan?

Detox diets are popular but can often be extreme and end up doing more harm than good. Improper fasting or ... Read more

Spring Cleanse

We are often inclined to do an annual ‘spring clean’ of our homes, but what about our bodies? Spring is ... Read more

Berryliscious Beet Smoothie

Berryliscious Beet Smoothie 150 g mixed berries (fresh or frozen (preferably organic))½ medium beetroot (scrubbed, trimmed and roughly chopped)¼ medium ... Read more

Traditional Chinese Medicine Philosophy on Spring

Living in harmony with nature is the basis of Traditional Chinese Medicine. So what does TCM tell us about getting ... Read more