Health Tips

So the summer has finally arrived… The time of BBQs, lounging in the park with friends and unfortunately for some, … Read more

– Danielle De Natris, Naturopath BScND, CNM Lecturer Wine has been around for at least 7000 years and folklore has … Read more

Weight gain occurs when energy consumption (measured in calories) exceeds energy output (exercise). It seems such a simple matter to … Read more

– Jacqueline Garman DipNat. DipAcc, Naturopath, Practitioner and Director of Studies (CNM Brighton) Firstly, I will explain the principle of … Read more

In 1993 Martin Walker wrote and published his ground-breaking book ‘Dirty Medicine: Science, big business and the assault on natural … Read more

– Debbie Cotton, Naturopath and CNM Lecturer “I’ve started to feel the first warning signs of a cold and I … Read more

– Erica White, Dip.ION, Member of the British Association of Nutritional Therapists Many people experience a yo-yo effect in their … Read more

This season brings lots of activities and fun bank holiday weekends, but with it there are the usual late nights, … Read more

In this day and age, it is very common for people to have food intolerances. Weak digestion, unbalanced bowel flora, … Read more

– Dr. M. Amir In an effort to amend the salt tax, imposed by the British colonial rulers in India … Read more