July 2020 - CNM Ireland - College of Naturopathic Medicine - A leading provider of a range of natural health training courses

How to Use Herbs for Health and Wellbeing

Herbal Medicine is the study and practice of herbs and plants for medicinal benefit. Herbs contain chemical components, which when ... Read more

Polenta Cauliflower ‘Steaks’

Polenta Cauliflower ‘Steaks’ Crunchy, cheesy (from the nutritional yeast) and dairy-free, these cauliflower ‘steaks’ make every vegan smile. The tangy ... Read more

The Energy of Foods in Chinese Medicine

Learn how to balance your diet to improve health Over in the West, we assess food based on its nutritional ... Read more

Mixed Berry Chia Jam

Mixed Berry Chia Jam This simple, homemade jam recipe contains no refined sugars, is bursting with real berry flavour and ... Read more

9 Reasons Why Exercising is Important

Improve your health and avoid chronic disease Exercise is fundamental for optimal health. A lack of movement can lead to ... Read more

Kitchari

There seems to be many spellings of kitchari (or is it khichdi, khichadi or even kitchadee?) but only one meaning … Read more

The Harmful Effects of Plastic

What’s the Alternative? A staggering eight million tonnes of plastic are dumped into the oceans every year; plastic from carrier ... Read more