Avoiding tick bites this Summer Lyme disease is a bacterial infection that was first noticed in the 1970s in the USA as being spread to ... Read more
Natural ways to deal with Candida What is candida? Candida is a common fungus that lives on and in every one of us. When in balance ... Read more
Green Spirulina Smoothie This is delicious and one of my staple smoothies. You can swap the spinach out for any other green, … Read more
Dandelion Root Latte Dandelion Root Latte This is set to be the new latte trend: dandelion root latte. Dandelion roots have a rich, ... Read more
Can the food we eat affect our genes? Yes it can, and that is great news since it shows we are not simply a result of our genes! ... Read more
Ruby Red Salad Olive oil and basil have been staples of the Mediterranean diet for centuries. In this crunchy salad rich in antioxidants, … Read more
