March 2017 - CNM Ireland - College of Naturopathic Medicine - A leading provider of a range of natural health training courses

Spring Cleanse

We are often inclined to do an annual ‘spring clean’ of our homes, but what about our bodies? Spring is ... Read more

Berryliscious Beet Smoothie

By Cheryl Thomson, for CNM Berries and beets might seem like an unlikely pairing but they work a treat in ... Read more

Berryliscious Beet Smoothie

Berryliscious Beet Smoothie 150 g mixed berries (fresh or frozen (preferably organic))½ medium beetroot (scrubbed, trimmed and roughly chopped)¼ medium ... Read more

Traditional Chinese Medicine Philosophy on Spring

Living in harmony with nature is the basis of Traditional Chinese Medicine. So what does TCM tell us about getting ... Read more

Can’t sleep?

Dr Laura Quinton, GP and CNM Nutrition student, shares her personal experience of coming to realise the link between insomnia ... Read more

Is there a natural solution to my Varicose Veins?

Varicose veins are a condition where valves that should prevent the blood flowing backwards in the veins, have weakened and ... Read more

10 servings of veg and fruit per day?

Consuming ten servings of veg and fruit per day is recommended in order to ward off heart disease, cancer and ... Read more

Why all the fuss about getting vitamin C?

Vitamin C has positive effects on bones, blood vessels, the immune system, cholesterol, mood, energy levels and our stress response, ... Read more

Home-made Yellow Curry Paste

Today's sauces are loaded with chemicals including preservatives, additives, and colourings. These wreak havoc on our bodies systems effecting digestion, ... Read more

Home-made Yellow Curry Paste

Home-made Yellow Curry Paste 2 tbsp organic coconut oil½ organic white onion - diced3 cloves organic garlic - finely chopped1 ... Read more