Can Acupuncture help PMS? Although there are no formal blood tests to label Pre-menstrual Syndrome (PMS) the 100 or so officially recognised symptoms tend ... Read more
Gluten Free Banana Pancakes Gluten Free Banana Pancakes 3 ripe bananas6 organic eggs (or 'flax' eggs for Vegan option)100 g buckwheat flour½ tsp cinnamonCoconut ... Read more
Raw Chunky Carrot Cake This is one of my favourite creations. It can be enjoyed all year round and makes a great accompaniment to … Read more
Certain Foods Can Worsen Eczema In Ireland, 1 in 5 children and 1 in 12 adults suffer from eczema. Eczema is a condition where the ... Read more
I want to go Vegan I want to go Vegan but I am worried I won't get enough B vitamins and could become ill. What ... Read more
Herbs to help you detox Our bodies need constant clearing and detoxing due to modern day pollutants that our grandparents didn’t encounter or expect their ... Read more
