Use Organic ingredients where possible, if not, a simple hack is to use ACV and bicarb with filtered water to rinse your ingredients

You will need a stainless steel, non-toxic pan, a teapot and a mug

Slice the orange and ginger

Add to the pan and top with all the other ingredients, finishing up with the maple syrup

Boil the ingredients for a good 15 minutes

Transfer to teapot, pour and garnish your mug with a sprig of rosemary and a cinnamon stick